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Thai Peanut Chicken

Name: Thai Peanut Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 servings broccoli florets; 2 tbsps peanut butter; 2 servings catalina dressing; 4 servings chicken breast boneless; 1 can chicken broth; 8 oz, dry, yields fettuccine; 2 cups strips or slices carrots; 1 1/2 cups water; 2 tbsps low sodium soy sauce

Average Rating

4.0

An easy, satisfying Thai chicken pasta.

Servings	Prep Time	Cook Time
6	15 mins	30 mins

Ingredients

2 cups broccoli florets

2 tbsps peanut butter

4 tbsp light Catalina dressing

16 oz boneless chicken breast fillets

1 can chicken broth

8 oz dry fettuccine

2 cups strips or slices carrots

1 1/2 cups water

2 tbsps low sodium soy sauce

Directions

1.	Heat 2 tablespoons of the dressing in large skillet on medium heat.
2.	Add chicken; cook and stir 5 minutes or until cooked through.
3.	Stir in remaining dressing, water, broth, soy sauce and peanut butter. Bring to boil. Add spaghetti; cover. Simmer 5 minutes.
4.	Add vegetables; mix lightly. Simmer, covered, 4 to 6 minutes or until fettuccine is tender.
5.	Note: each serving is 3/4 cup.

Nutrition summary

There are 328 calories in 1 serving of Thai Peanut Chicken.

Calorie split: 14% fat, 55% carbs, 31% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

328

% Daily Values*

Total Fat

5.03g

Saturated Fat

0.804g

Trans Fat

Polyunsaturated Fat

1.112g

Monounsaturated Fat

1.352g

Cholesterol

40mg

13%

Sodium

1194mg

52%

Total Carbohydrate

44.31g

16%

Dietary Fiber

4.1g

15%

Sugars

6.96g

Protein

25.39g

Vitamin D

Calcium

29mg

Iron

1.98mg

11%

Potassium

266mg

Vitamin A

342mcg

38%

Vitamin C

2.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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