Name: Taco Bake
Ingredients: 16 oz cheddar cheese; 4 oz cream cheese; 1/3 cup fluid heavy cream; 3 large eggs; 3 1/2 tbsps taco seasoning; 1/4 cup tomato sauce; 1 lb ground beef; 4 oz diced green chiles

Ingredients

16 oz cheddar cheese

4 oz cream cheese

1/3 cup fluid heavy cream

3 large eggs

3 1/2 tbsps taco seasoning

1/4 cup tomato sauce

1 lb ground beef

4 oz diced green chiles

Directions

1.	For the crust, beat the cream cheese and eggs until smooth.
2.	Add the cream and 1/2 teaspoon taco seasoning.
3.	Grease a 9"x13" baking dish; spread half the cheese over the bottom.
4.	Pour in the egg mixture as evenly as possible. Bake at 375° F (190° C) , 25-30 minutes. Let stand 5 minutes before adding the topping.
5.	For the topping, brown the hamburger; drain fat.
6.	Stir in the tomato sauce, chiles, and 3 teaspoons taco seasoning. Spread over the crust and top with remaining cheese.
7.	Reduce oven to 350° F (175° C) and bake another 20 minutes or so until hot and bubbly. Serve with the toppings of your choice (add additional carbs).
8.	Note: based on recipe from recipeczar.

Nutrition summary

There are 519 calories in 1 serving of Taco Bake.

Calorie split: 76% fat, 3% carbs, 21% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

519

% Daily Values*

Total Fat

43.57g

56%

Saturated Fat

23.349g

117%

Trans Fat

0.868g

Polyunsaturated Fat

1.504g

Monounsaturated Fat

14.72g

Cholesterol

210mg

70%

Sodium

504mg

22%

Total Carbohydrate

4.49g

2%

Dietary Fiber

0.5g

2%

Sugars

1.58g

Protein

27.22g

Vitamin D

0mcg

2%

Calcium

468mg

36%

Iron

2.74mg

15%

Potassium

328mg

7%

Vitamin A

280mcg

31%

Vitamin C

35.2mg

39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.