Servings | Prep Time | Cook Time |
---|---|---|
8 | 1 hr | 0 mins |
1. | In a large bowl, mix bulgur with hot water, let stand 1 hour. |
2. | Pound onion with pestle or back of heavy spoon into the soaked bulgur. |
3. | Mix parsley, tomatoes and mint into bulgur. |
4. | Combine lemon juice, olive oil, salt and pepper and beat with a fork until well blended. Pour over parsley mixture and mix well. Chill. |
5. | To serve place tabbouleh, surrounded by lettuce leaves on a large platter. |
There are 111 calories in 1 serving of Tabbouleh Salad.
Calorie split: 54% fat, 38% carbs, 8% protein.
|
Serving Size | 1 serving |