Strawberry Protein Flax Smoothie
A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go.
Servings: 4
Prep Time: 15 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Pour all ingredients into blender in the following order - milk, flax, sugar, yogurt, strawberries and then 2 cups of ice cubes.
  2. Blend on high speed until completely smooth and you hear no ice or frozen fruit rattling in the unit. (You may need to stir once with long spoon to redistribute ingredients).
  3. Pour into glasses, garnish with a fresh strawberry or sprig of mint and serve immediately.
Nutrition summary
There are 139 calories in 1 serving of Strawberry Protein Flax Smoothie.
Calorie split: 10% fat, 80% carbs, 10% protein.
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