Shirazi Salad

Name: Shirazi Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 1 Juice 1 lime Fresh Lime Juice; 1 serving Chop't Red Onion; 3 medium whole Tomatoes; 1 dash Black Pepper; 1 dash Salt; 2 leaves Peppermint (Mint); 1 Cucumber

Average Rating

5.0

A fresh Iranian salad.

Servings	Prep Time	Cook Time
2	20 mins	0 mins

Ingredients

Directions

1.	Dice tomatoes, cucumber and onion. Add mint, salt and pepper.
2.	Leave for 20 minutes in the fridge.
3.	Add lime juice. Leave for 1 hour in the fridge.

Nutrition summary

There are 68 calories in 1 serving of Shirazi Salad.

Calorie split: 6% fat, 81% carbs, 13% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.55g

Saturated Fat

0.138g

Trans Fat

Polyunsaturated Fat

0.334g

Monounsaturated Fat

0.1g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

16.33g

Dietary Fiber

3.6g

13%

Sugars

8.68g

Protein

2.69g

Vitamin D

Calcium

45mg

Iron

0.96mg

Potassium

682mg

15%

Vitamin A

86mcg

10%

Vitamin C

33.4mg

37%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free