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Roasted Cilantro Lime Butter Corn

Name: Roasted Cilantro Lime Butter Corn
Ingredients: 1 serving frozen corn; 3 servings smart balance; 0.06 cup cilantro leaves; 0.06 cup lime juice; 1 dash salt; 1/4 tbsp cayenne pepper

Average Rating

5.0

Frozen corn with butter, cilantro, lime juice, salt and cayenne pepper.

Servings	Prep Time	Cook Time
3	0 mins	0 mins

Ingredients

2/3 cup frozen whole kernel corn

3 sprays buttery spray

1 tbsp cilantro leaves

1 tbsp lime juice

1 dash salt

1/4 tbsp cayenne pepper

Directions

1.	Put all ingredients into bowl and, using a rubber spatula, mix in cilantro, lime juice, salt and cayenne.
2.	Pre-heat oven 350 °F (175 °C).
3.	In a medium saucepan on medium-high heat , add corn and ingredients from bowl.
4.	Just heat, change to small oven pan, and place in oven for 5 minutes.
5.	Serve with lime zest for garnish.
6.	Enjoy!

Nutrition summary

There are 36 calories in 1 serving of Roasted Cilantro Lime Butter Corn.

Calorie split: 10% fat, 79% carbs, 11% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.41g

Saturated Fat

0.015g

Trans Fat

Polyunsaturated Fat

0.038g

Monounsaturated Fat

0.013g

Cholesterol

0mg

Sodium

53mg

Total Carbohydrate

7.68g

Dietary Fiber

0.5g

Sugars

1.8g

Protein

1.08g

Vitamin D

Calcium

2mg

Iron

0.04mg

Potassium

16mg

Vitamin A

10mcg

Vitamin C

1.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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