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Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
1/3 <span class="measurestring" title="oz (18 kernels)">oz</span> crushed cashews
1/3 cup instant oatmeal
0.12 tbsp ground allspice
1/2 tsp cinnamon
0.12 tsp ground cloves
1/3 tsp ground ginger
1/2 tsp vanilla extract
1/4 cup canned pumpkin
1/3 tbsp maple syrup
Microwave oatmeal in large cereal bowl with 1/2 cup of water for 30 seconds.
Mix in all other ingredients.
in 1 serving of Pumpkin Pie Oatmeal.
, 67% carbs, 10% protein.
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