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Peach, Mango, Banana and Pineapple Smoothie

Name: Peach, Mango, Banana and Pineapple Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1/2 serving frozen mango; 1 serving Designer Whey Vanilla Praline Whey Protein; 1 serving Rice Dream Vanilla Enriched Rice Milk; 1 cup sliced frozen peach; 1 medium banana; 1/2 cup crushed, sliced, or chunks pineapple

Average Rating

3.0

It's like a luau in your mouth, super delicious and packed with goodness.

Servings	Prep Time	Cook Time
2	5 mins	5 mins

Ingredients

1/2 cup mango

1 scoop vanilla protein powder

1 cup vanilla rice milk

1 cup peaches, sliced

1 medium banana

1/2 cup pineapple chunks

Directions

1.	Peel and chop banana, place in a blender.
2.	Add vanilla whey protein and vanilla rice milk.
3.	Add mango, peaches and pineapple.
4.	Blend ingredients using the ice crush mode on the blender. Give it a few good pumps until most of it is broken down. Then switch to liquify mode.
5.	Pour into glasses and serve.

Nutrition summary

There are 322 calories in 1 serving of Peach, Mango, Banana and Pineapple Smoothie.

Calorie split: 6% fat, 80% carbs, 14% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

322

% Daily Values*

Total Fat

2.41g

Saturated Fat

0.337g

Trans Fat

Polyunsaturated Fat

0.142g

Monounsaturated Fat

0.086g

Cholesterol

22mg

Sodium

101mg

Total Carbohydrate

67.8g

25%

Dietary Fiber

4.8g

17%

Sugars

50.05g

Protein

11.45g

Vitamin D

Calcium

16mg

Iron

0.86mg

Potassium

502mg

11%

Vitamin A

20mcg

Vitamin C

127.6mg

142%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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