| 1. |
In a large pot of rapidly boiling water, cook green beans until just tender, 4-5 minutes. |
| 2. |
While beans are cooking, in a small bowl, combine soy sauce, oil and sugar substitute and set aside. |
| 3. |
Drain beans and set aside. |
| 4. |
Spray wok or 10" skillet with nonstick cooking spray; place over medium-high heat. add garlic; cook, stiring constantly, until softened, 20-30 seconds. Add green beans; cook, stirring and turning constantly, until well coated, about 2 minutes. |
| 5. |
Add soy sauce mixture; continue to stir and turn until most of the liquid is absorbed, 1-2 minutes. |
| 6. |
Note: based on a Weight Watchers recipe. |
