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Mini Flax & Whole Wheat Muffins

Name: Mini Flax & Whole Wheat Muffins
Ingredients: 1 serving quick oats; 2 servings baking powder; 4 servings Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal; 1 large egg; 3 tbsps vegetable oil; 1/2 cup sugar; 1 cup whole wheat flour; 1 cup nonfat milk; 1/2 tsp salt; 1/2 tsp baking soda; 1/2 cup flour

Average Rating

3.0

These mini muffins are packed with goodness.

Servings	Prep Time	Cook Time
36	0 mins	0 mins

Ingredients

1/2 cup quick oats

2 tsp baking powder

1/2 cup ground flaxseed

1 large egg

3 tbsps vegetable oil

1/2 cup sugar

1 cup whole wheat flour

Directions

1.	Mix all ingredients.
2.	Divide into mini muffin cups.
3.	Bake at 400 °F (200 °C) for 10 to 15 minutes or until they are done.
4.	To test doneness insert a toothpick, and if clean when you pull it out it is done.

Nutrition summary

There are 54 calories in 1 serving of Mini Flax & Whole Wheat Muffins.

Calorie split: 31% fat, 58% carbs, 11% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.93g

Saturated Fat

0.196g

Trans Fat

Polyunsaturated Fat

0.974g

Monounsaturated Fat

0.666g

Cholesterol

6mg

Sodium

83mg

Total Carbohydrate

8.11g

Dietary Fiber

Sugars

3.18g

Protein

1.52g

Vitamin D

Calcium

11mg

Iron

0.18mg

Potassium

29mg

Vitamin A

2mcg

Vitamin C

0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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