Lemon Pepper Chicken

Lemon Pepper Chicken

Average Rating
5.0 Average FatSecret member ranking
Shred and use it chicken tacos, but it can also be left whole and eaten with veggies and a side salad.
Servings Prep Time Cook Time
6 1 hr 35 mins

Ingredients

Directions

1. Place the chicken in a gallon size zip lock bag. Add the lemon juice and marinate for 1 hour.
2. Preheat oven to 375 °F (190 °C).
3. Place chicken in a 9x13" baking dish. Pour the lemon juice from the bag on top of the chicken.
4. Cut the butter into 4 pieces. Add to baking dish. Sprinkle the lemon pepper seasoning evenly on top of chicken.
5. Cover with foil and bake 30-35 minutes, or until juices run clear.
6. Remove dish from oven and let cool for 10 minutes. Take the chicken and place in a medium size bowl and using two forks shred. Serve in taco shells.
7. Note: if you think the chicken seems a little dry you can pour some of the lemon butter juice from the pan into the chicken.

Nutrition summary

There are 168 calories in 1 serving of Lemon Pepper Chicken.
Calorie split: 40% fat, 8% carbs, 51% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
7.48g
10%
Saturated Fat
2.779g
14%
Trans Fat
0g
Polyunsaturated Fat
1.257g
Monounsaturated Fat
2.661g
Cholesterol
65mg
22%
Sodium
424mg
18%
Total Carbohydrate
3.51g
1%
Dietary Fiber
0.2g
1%
Sugars
0.98g
Protein
21.45g
Vitamin D
-
Calcium
14mg
1%
Iron
0.78mg
4%
Potassium
226mg
5%
Vitamin A
37mcg
4%
Vitamin C
18.7mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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