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Keto Lazy Woman Waffles

Name: Keto Lazy Woman Waffles
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1/2 tsp Cinnamon; 3 servings Organic Mayonnaise; 3 servings Swerve; 1 tsp Baking Powder; 3 large Eggs; 3/4 serving Super Fine Almond Flour; 1 1/2 servings Coconut Flour

Average Rating

5.0

Quick waffles.

Servings	Prep Time	Cook Time
4	5 mins	5 mins

Ingredients

1 1/2 tbsps almond flour

1 1/2 tbsps coconut flour

Directions

1.	Whisk eggs and mayonnaise until thoroughly incorporated.
2.	Add Swerve and mix thoroughly.
3.	Add all dry ingredients.
4.	Let sit at least one minute (or cover and store in refrigerator).
5.	Heat up waffle iron.
6.	Cook for 1 1/2 minutes (alternatively, you can make pancakes).

Nutrition summary

There are 169 calories in 1 serving of Keto Lazy Woman Waffles.

Calorie split: 68% fat, 19% carbs, 14% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

169

% Daily Values*

Total Fat

13.68g

18%

Saturated Fat

3.039g

15%

Trans Fat

Polyunsaturated Fat

5.013g

Monounsaturated Fat

3.305g

Cholesterol

166mg

55%

Sodium

249mg

11%

Total Carbohydrate

8.52g

Dietary Fiber

2.2g

Sugars

0.3g

Protein

6.23g

Vitamin D

Calcium

91mg

Iron

0.92mg

Potassium

52mg

Vitamin A

52mcg

Vitamin C

0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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