Homemade Chili

Name: Homemade Chili
Prep time: 30 min
Cook time: 240 min
Total time: 270 min
Ingredients: 21 oz ground beef; 14 servings Organic Diced Tomatoes; 7 servings Kidney Beans; 6 servings pennsylvania dutchman mushrooms; 1 large green pepper, chopped; 6 oz sweet onions, chopped; 3 medium celery stalks, chopped; 3 cloves garlic; 1 3/4 cups water; 2 tbsps chili powder; 1 1/2 tsps leaves basil; 1 tsp sea salt; 1 tsp pepper; 3 1/2 servings S&W Black Beans

Average Rating

4.0

Easy to make, low-fat chili.

Servings	Prep Time	Cook Time
10	30 mins	4 hrs

Ingredients

21 oz ground beef

7 cups organic diced tomatoes

3 1/2 cups kidney beans

3 cups mushrooms, sliced

1 large green pepper, chopped

6 oz sweet onions, chopped

3 medium celery stalks, chopped

3 cloves garlic

1 3/4 cups water

2 tbsps chili powder

1 1/2 tsps leaves basil

1 tsp sea salt

1 tsp pepper

1 3/4 cups black beans

Directions

1.	Brown ground beef and drain fat.
2.	Add all ingredients to a slow cooker. Stir to mix ingredients.
3.	Cook at high for 1 hour and turn down too low for 3 hours.

Nutrition summary

There are 302 calories in 1 serving of Homemade Chili.

Calorie split: 30% fat, 41% carbs, 28% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

302

% Daily Values*

Total Fat

10.29g

13%

Saturated Fat

3.561g

18%

Trans Fat

0.55g

Polyunsaturated Fat

0.471g

Monounsaturated Fat

4.043g

Cholesterol

40mg

13%

Sodium

1210mg

53%

Total Carbohydrate

31.51g

11%

Dietary Fiber

10.6g

38%

Sugars

9.68g

Protein

21.53g

Vitamin D

Calcium

31mg

Iron

1.74mg

10%

Potassium

457mg

10%

Vitamin A

35mcg

Vitamin C

16.4mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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