Servings | Prep Time | Cook Time |
---|---|---|
12 | 20 mins | 20 mins |
1. | Puree 15 oz of black beans with one tomato, queso cheese, bay leaf and 1/2 cup of water. Set aside. |
2. | In a pot, melt margarine adding in onion, green peppers, garlic and one tomato. |
3. | After the onions have caramelized and green peppers have started to tender, add in kielbasa, oregano, and cumin. |
4. | After kielbasa is cooked, stir in pureed beans and green onion. |
5. | Bring mixture to a simmer and add remaining black beans and water. |
There are 204 calories in 1 serving of Homemade Black Bean Soup.
Calorie split: 37% fat, 41% carbs, 21% protein.
|
Serving Size | 1 serving |