Search for food
Try FatSecret Mini
Herbed Orange Chicken
Such a wonderful flavor combination of citrus and herbs.
1/2 tsp orange peel
1/3 cup orange juice
2 tsps canola oil
1 1/2 lbs boneless skinless chicken breast
1 tsp minced garlic
1/2 tsp ground sage
1/2 tsp dried rosemary
1/4 tsp 25% less sodium seasoned salt
1/4 tsp black pepper
In a small bowl combine orange peel, orange juice, minced garlic, and oil.
Place chicken breast in a large zip lock bag. Pour orange juice mixture over chicken in bag; seal bag.
Marinate chicken in fridge for 10 minutes. Meanwhile in small bowl combine; sage, rosemary, salt, and pepper.
Remove chicken from marinade; discard marinade. Place chicken on a plate or tray. Sprinkle spice mixture onto both sides of chicken breast halves.
Heat a large nonstick skillet to medium-high heat, spray with cooking spray. Add chicken; cook for 10-12 minutes or until chicken is no longer pink, turning once. Serve.
in 1 serving of Herbed Orange Chicken.
, 5% carbs, 68% protein.
Related Recipe Collections
Low Sugar Recipes
Dairy Free Recipes
Chicken Main Dish Recipes
Chicken Breast Recipes
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
Per serve - Energy: 191kcal | Carb: 6.13g | Prot: 28.47g | Fat: 5.28g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
Per serve - Energy: 106kcal | Carb: 8.21g | Prot: 17.27g | Fat: 1.09g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
Per serve - Energy: 229kcal | Carb: 1.46g | Prot: 23.54g | Fat: 14.02g
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
Per serve - Energy: 396kcal | Carb: 22.89g | Prot: 60.98g | Fat: 7.45g
Grilled Pesto Chicken Breast
A quick low calorie meal.
Per serve - Energy: 362kcal | Carb: 2.71g | Prot: 56.43g | Fat: 12.78g
Very tasty chicken with a great apricot sauce.
Per serve - Energy: 199kcal | Carb: 21.72g | Prot: 19.21g | Fat: 4.05g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2017 FatSecret. All rights reserved.