Herbed Orange Chicken
Such a wonderful flavor combination of citrus and herbs.
Servings: 4
Prep Time: 10 mins
Cook Time: 15 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. In a small bowl combine orange peel, orange juice, minced garlic, and oil.
  2. Place chicken breast in a large zip lock bag. Pour orange juice mixture over chicken in bag; seal bag.
  3. Marinate chicken in fridge for 10 minutes. Meanwhile in small bowl combine; sage, rosemary, salt, and pepper.
  4. Remove chicken from marinade; discard marinade. Place chicken on a plate or tray. Sprinkle spice mixture onto both sides of chicken breast halves.
  5. Heat a large nonstick skillet to medium-high heat, spray with cooking spray. Add chicken; cook for 10-12 minutes or until chicken is no longer pink, turning once. Serve.
Nutrition summary
There are 197 calories in 1 serving of Herbed Orange Chicken.
Calorie split: 27% fat, 5% carbs, 68% protein.
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