Grape Crunchies

Name: Grape Crunchies
Prep time: 20 min
Total time: 20 min
Ingredients: 1 1/2 servings Kellogg's Corn Flakes; 2 1/2 servings Essential Everyday Dry Roasted Peanuts; 8 servings Welch's Grape Jelly; 6 servings Sun-Maid Natural California Raisins; 8 tbsps Peanut Butter

Average Rating

5.0

A peanut butter and jelly ball with raisins and peanuts also.

Servings	Prep Time	Cook Time
18	20 mins	0 mins

Ingredients

1 1/2 cups corn flakes

2 1/2 oz dry roasted peanuts

1/2 cup grape jelly

1 1/2 cups raisins

1/2 cup peanut butter

Directions

1.	Slightly crush corn flakes as you mix them in a medium bowl with the raisins, peanut butter, and jelly.
2.	Roll mixture into 1" balls.
3.	Finely chop the peanuts and place in separate bowl.
4.	Roll the balls in the finely chopped peanuts and set aside.

Nutrition summary

There are 138 calories in 1 serving of Grape Crunchies.

Calorie split: 34% fat, 57% carbs, 9% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

138

% Daily Values*

Total Fat

5.39g

Saturated Fat

1.01g

Trans Fat

Polyunsaturated Fat

1.542g

Monounsaturated Fat

2.658g

Cholesterol

0mg

Sodium

87mg

Total Carbohydrate

20.47g

Dietary Fiber

1.5g

Sugars

16.49g

Protein

3.12g

Vitamin D

Calcium

3mg

Iron

0.13mg

Potassium

178mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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