Name: Granola Cereal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 tsp cinnamon; 3 cups Oats; 1/4 tsp Salt; 1/2 cup chopped Walnuts; 1/2 cup chopped Pecans; 1/2 cup whole Almonds; 1/2 cup Raisins; 1/2 cup Maple syrup

This is a homemade breakfast cereal with no preservatives. It has unsalted nuts, raisins, oats, maple syrup and cinnamon to give it a good flavor.

Servings	Prep Time	Cook Time
9	10 mins	30 mins

Ingredients

1 tsp cinnamon

3 cups oats

1/4 tsp salt

1/2 cup walnuts, chopped

1/2 cup pecans, chopped

1/2 cup whole almonds

1/2 cup raisins

1/2 cup maple syrup

Directions

1.	Preheat oven to 300 °F (150 °C). Line a large baking sheet pan with parchment paper.
2.	In a large bowl mix oats, salt, nuts, raisins, cinnamon and maple syrup.
3.	Spread the mixture on the baking sheet and bake until golden brown for 30 minutes.
4.	Transfer the sheet to a cooling rack and cool completely.
5.	Store in the refrigerator in an airtight container.

Nutrition summary

There are 409 calories in 1 serving of Granola Cereal.

Calorie split: 35% fat, 53% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

409

% Daily Values*

Total Fat

16.8g

22%

Saturated Fat

1.771g

Trans Fat

Polyunsaturated Fat

6.885g

Monounsaturated Fat

6.997g

Cholesterol

0mg

Sodium

68mg

Total Carbohydrate

56.44g

21%

Dietary Fiber

28%

Sugars

16.24g

Protein

12.35g

Vitamin D

Calcium

78mg

Iron

3.62mg

20%

Potassium

436mg

Vitamin A

0mcg

Vitamin C

0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.