| Servings | Prep Time | Cook Time |
|---|---|---|
| 9 | 15 mins | 15 mins |
| 1. | Soak the All-bran cereal in the boiling water and leave to cool. Pre-heat the oven to 400 °F (200 °C). Grease 9 medium sized muffin pans. |
| 2. | Melt the butter and honey together in the micro-wave until the butter has just melted; beat in the egg with a fork, then add the yogurt and beat lightly with a fork, just to combine. Add the banana. |
| 3. | Measure the dry ingredients into a large mixing bowl and toss together with a fork. |
| 4. | Add the All-bran and liquid mixtures to the dry ingredients and fold gently together until the dry ingredients are just moistened. Do not over mix, and most certainly do not beat. |
| 5. | Bake for about 15 minutes or until lightly browned and firm in the middle when pressed. |
| 6. | Note: based on a recipe from Alison Holst's "Marvelous Muffins" book. |
|
There are 188 calories in 1 serving of Fruited Honey Bran Muffins.
Calorie split: 44% fat, 48% carbs, 8% protein.
|
| Serving Size | 1 serving |
|
|
