Servings | Prep Time | Cook Time |
---|---|---|
15 | 45 mins | 5 mins |
1. | Sift the dry ingredients first and mix them together. |
2. | Then add the sesame oil and yogurt, mix well. |
3. | Gradually add water until you form a blob of dough. If you touch it and the dough sticks to your finger then add more flour until it is more pliable and not sticky. |
4. | Lightly flour the surface you are going to work with and plop the dough on there. Knead the dough for 3 minutes then shape the dough into a log and divide into 15 segments (depends on how big or small you want your flatbread). Flatten segments of dough into thin discs they don't have to have a perfect round shape. |
5. | Heat a non-stick skillet in over medium-high and place the flatbread. When the surface starts to bubble flip it over. It will inflate a little. Then flip over again. You know when it's done when you see small golden speckles on the bubbles. |
There are 99 calories in 1 serving of Flatbread.
Calorie split: 21% fat, 64% carbs, 15% protein.
|
Serving Size | 1 serving |