Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Servings: 12
Prep Time: 10 mins
Cook Time: 20 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Preheat oven to 350 °F (175 °C). Spray muffin tin with cooking spray like Pam (can also use mini bundt muffin pan).
  2. Spoon cooked sausage in to the tin, filling 1/2 way.
  3. Mix eggs, cream and other additions (optional: cheese, salsa, bacon, onion - be creative) together and spoon on top of the sausage until almost full.
  4. Bake for about 20 minutes, until eggs are done and slightly golden.
  5. Remove from oven and let sit for a couple minutes. Gently use a spoon to remove the "muffin like" creations.
Nutrition summary
There are 195 calories in 1 serving of Egg and Sausage Muffins.
Calorie split: 73% fat, 2% carbs, 25% protein.
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