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Cranberry, Pineapple & Orange Sauce

Name: Cranberry, Pineapple & Orange Sauce
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 4 servings cranberries; 1 serving dole pineapple; 4 oz navel oranges; 1 cup water

Average Rating

5.0

A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies.

Servings	Prep Time	Cook Time
24	20 mins	15 mins

Ingredients

2 cups cranberries

1/2 cup pineapple chunks in juice

4 oz navel oranges

1 cup water

Directions

1.	Combine all ingredients in a sauce pan over medium heat.
2.	Bring to boil for one minute then reduce heat to simmer until contents begins to thicken, about five minutes.
3.	Remove from heat, allow to partially cool then refrigerate until ready to eat.

Nutrition summary

There are 10 calories in 1 serving of Cranberry, Pineapple & Orange Sauce.

Calorie split: 1% fat, 97% carbs, 2% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.01g

Saturated Fat

0.001g

Trans Fat

Polyunsaturated Fat

0.001g

Monounsaturated Fat

0.001g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

2.22g

Dietary Fiber

0.5g

Sugars

1.44g

Protein

0.04g

Vitamin D

Calcium

2mg

Iron

0.01mg

Potassium

13mg

Vitamin A

1mcg

Vitamin C

2.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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