Dairy Free Appetizer Recipes

A quick and easy shrimp dish that's light and delicious.

Per serve - Energy: 272kcal | Carb: 3.07g | Prot: 30.93g | Fat: 14.56g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

Per serve - Energy: 89kcal | Carb: 3.63g | Prot: 11.62g | Fat: 3.20g

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

Per serve - Energy: 248kcal | Carb: 28.83g | Prot: 2.84g | Fat: 14.47g

Candy-like, green beans.

Per serve - Energy: 88kcal | Carb: 5.53g | Prot: 2.78g | Fat: 6.46g

A creamy tuna salad with a bit of a kick and good fats only.

Per serve - Energy: 196kcal | Carb: 5.59g | Prot: 21.55g | Fat: 9.98g

Delicious Middle Eastern eggplant dip.

Per serve - Energy: 94kcal | Carb: 10.29g | Prot: 2.72g | Fat: 5.96g

Easy to prepare, delightful salsa with a jalapeno kick.

Per serve - Energy: 40kcal | Carb: 9.67g | Prot: 1.36g | Fat: 0.32g

Baked Asian style egg rolls with turkey sausage.

Per serve - Energy: 155kcal | Carb: 22.39g | Prot: 9.53g | Fat: 2.85g

Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.

Per serve - Energy: 134kcal | Carb: 6.49g | Prot: 14.41g | Fat: 5.16g

Asian inspired chicken salad that you can also wrap in fresh lettuce.

Per serve - Energy: 221kcal | Carb: 29.47g | Prot: 17.98g | Fat: 4.51g

Bacon wrapped meatballs without the cheese.

Per serve - Energy: 117kcal | Carb: 0.68g | Prot: 9.47g | Fat: 8.20g

Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.

Per serve - Energy: 173kcal | Carb: 31.92g | Prot: 2.06g | Fat: 4.57g

For a crispy craving these unbelievably yummy kale chips taste just like fries.

Per serve - Energy: 80kcal | Carb: 10.06g | Prot: 3.32g | Fat: 4.08g

Tasty little bites

Per serve - Energy: 240kcal | Carb: 18.23g | Prot: 29.32g | Fat: 5.73g

Herb seasoned fish brochettes using wild thyme and olive oil.

Per serve - Energy: 296kcal | Carb: 7.91g | Prot: 20.88g | Fat: 20.16g

A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.

Per serve - Energy: 73kcal | Carb: 10.98g | Prot: 2.59g | Fat: 2.16g

Salmon cakes made with canned salmon and no bread crumbs.

Per serve - Energy: 162kcal | Carb: 1.93g | Prot: 24.43g | Fat: 6.28g

A delicious snack or side dish.

Per serve - Energy: 13kcal | Carb: 3.20g | Prot: 0.39g | Fat: 0.07g

These sticks are so yummy - it doesn't make any sense.

Per serve - Energy: 99kcal | Carb: 14.88g | Prot: 1.49g | Fat: 3.68g

Herbs and veggies with chicken sausage and shrimp make for a hearty rustic and filling soup.

Per serve - Energy: 275kcal | Carb: 18.26g | Prot: 31.12g | Fat: 8.59g