Servings | Prep Time | Cook Time |
---|---|---|
4 | 10 mins | 8 mins |
1. | Combine all ingredients in a bowl, mix just until combined. |
2. | Divide into 4 equal portions, gently shape each into a 1/2" thick patty (about 3" in diameter). |
3. | Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add patties to pan and grill 4 minutes. Carefully turn patties and grill 4 minutes or until desired degree of cooking. |
4. | Remove patties from pan and let rest for 1 minute. Serve on buns, |
5. | Note: try using cilantro sprigs in the place of lettuce. |
There are 160 calories in 1 serving of Cilantro Burgers.
Calorie split: 45% fat, 0% carbs, 55% protein.
|
Serving Size | 1 serving |