Name: Chicken & Cabbage Soup
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 6 oz chicken stock; 75 g cabbage

Ingredients

6 oz chicken stock

2.5 oz cabbage

Directions

1.	Bring the chicken stock to rapid boil in pot.
2.	Add the freshly shredded cabbage.
3.	Bring pot to high and let simmer for about 12-15 minutes, until cabbage is cooked through and falling apart.
4.	Turn stove off and take pot off hot plate.
5.	Use a hand blender or food processor and process all ingredients until puree has developed.
6.	Cool and serve.

Nutrition summary

There are 27 calories in 1 serving of Chicken & Cabbage Soup.

Calorie split: 9% fat, 69% carbs, 23% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

27

% Daily Values*

Total Fat

0.29g

0%

Saturated Fat

0.063g

0%

Trans Fat

-

Polyunsaturated Fat

0.113g

Monounsaturated Fat

0.092g

Cholesterol

0mg

0%

Sodium

569mg

25%

Total Carbohydrate

5.24g

2%

Dietary Fiber

1.7g

6%

Sugars

2.69g

Protein

1.74g

Vitamin D

-

Calcium

44mg

3%

Iron

0.53mg

3%

Potassium

202mg

4%

Vitamin A

9mcg

1%

Vitamin C

24.2mg

27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.