Chicken and Asparagus Kabobs
These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together.
Servings: 6
Prep Time: 2 hrs
Cook Time: 15 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. In a large resealable plastic bag, combine the soy sauce, brown sugar, water, sesame oil, pepper flakes and ginger.
  2. Add the chicken; seal bag and turn to coat. Refrigerate for 2 hours, turning occasionally.
  3. Drain and discard marinade. In a large bowl, toss the asparagus with olive oil and salt.
  4. On six metal or soaked wooden skewers, alternately thread one chicken piece and two asparagus pieces.
  5. Grill, covered, over medium heat for 4-5 minutes on each side or until chicken is no longer pink and asparagus is crisp-tender.
Nutrition summary
There are 199 calories in 1 serving of Chicken and Asparagus Kabobs.
Calorie split: 31% fat, 17% carbs, 52% protein.
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