Cheese Blintz
A low carb, high protein cheese blintz.
Servings: 1
Prep Time: 15 mins
Cook Time: 10 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Cream ricotta cheese, sour cream, and Splenda. Set aside.
  2. Beat egg, half & half, & protein powder into smooth batter.
  3. Lightly grease bottom of 10" fry pan with olive oil. Melt butter in low-medium heat.
  4. Pour in batter and roll to cover bottom of pan. Watch batter solidify. Gently turn with spatula.
  5. Cook till golden. Place on plate. Spread cheese filling and roll crepe-style.
Nutrition summary
There are 253 calories in 1 serving of Cheese Blintz.
Calorie split: 74% fat, 6% carbs, 20% protein.
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