Cabbage Soup

Name: Cabbage Soup
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Ingredients: 1 head cabbage; 1 lb onion; 2 cups chopped bell pepper; 2 cups chopped celery; 5 cloves garlic; 4 cups chopped carrots; 1 packet onion soup mix; 1 tsp salt; 1 tsp pepper; 1 tbsp garlic; 6 cups chicken broth; 4 cups pieces or slices mushrooms; 1 tbsp extra virgin olive oil

Average Rating

4.0

Easy cabbage soup recipe that will delight you and your diet.

Servings	Prep Time	Cook Time
20	15 mins	1 hr 30 mins

Ingredients

1 head cabbage

1 lb onion

2 cups chopped bell pepper

2 cups chopped celery

5 cloves garlic

4 cups chopped carrots

1 packet onion soup mix

4 cups pieces or slices mushrooms

1 tbsp extra virgin olive oil

Directions

1.	In a large stock pot add the extra virgin olive oil on medium heat.
2.	Add onions, garlic and peppers, heat until onions are clearish.
3.	Add celery and mushrooms.
4.	Add carrots, soup mix (like lipton's brand), chicken stock and spices.
5.	Bring to a boil, turn down to simmer.
6.	Add cabbage pushing it down into the liquid, then add filtered water until cabbage is covered.
7.	Cook for one hour and let cool down before serving.

Nutrition summary

There are 58 calories in 1 serving of Cabbage Soup.

Calorie split: 15% fat, 67% carbs, 18% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.04g

Saturated Fat

0.147g

Trans Fat

Polyunsaturated Fat

0.203g

Monounsaturated Fat

0.528g

Cholesterol

0mg

Sodium

475mg

21%

Total Carbohydrate

10.7g

Dietary Fiber

2.8g

10%

Sugars

3.56g

Protein

2.88g

Vitamin D

0mcg

Calcium

52mg

Iron

0.84mg

Potassium

407mg

Vitamin A

223mcg

25%

Vitamin C

35.7mg

40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free