Servings | Prep Time | Cook Time |
---|---|---|
8 | 0 mins | 0 mins |
1. | Cover roast with water. |
2. | Add onion, garlic and pepper. Bring to a boil, then simmer 2 1/2 to 3 hours. |
3. | Remove meat and shred with fork, removing any fat. Place meat in a 9 x 13" pan. |
4. | Combine and simmer last 9 ingredients for 30 minutes. |
5. | Pour over meat and bake, covered for 45 minutes at 375 °F (190 °C). |
There are 409 calories in 1 serving of BBQ Pulled Pork.
Calorie split: 20% fat, 49% carbs, 31% protein.
|
Serving Size | 1 serving |