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Banana Lactation Cookies

Name: Banana Lactation Cookies
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 1/2 servings Brewers Yeast; 1/4 serving silk Almond Milk unsweetened original; 5 servings Quaker Old Fashioned Oats; 1/3 cup sauce Applesauce Unsweetened; 1 tsp Cinnamon; 1 tsp Ginger; 1 tsp Vanilla Extract; 3 medium Bananas

Average Rating

3.0

Healthy cookies with no added sugar.

Servings	Prep Time	Cook Time
22	5 mins	15 mins

Ingredients

3 tbsps brewer's yeast

1/4 cup unsweetened almond milk

2 1/2 cups oats

1/3 cup unsweetened apple sauce

1 tsp cinnamon

1 tsp ginger

1 tsp vanilla extract

3 medium bananas

Directions

1.	Mix all ingredients together.
2.	Using a 1 tablespoon scoop, place on cookie sheet.
3.	Bake for 15-20 minutes at 350 °F (175 °C).
4.	Enjoy.

Nutrition summary

There are 55 calories in 1 serving of Banana Lactation Cookies.

Calorie split: 13% fat, 75% carbs, 13% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.81g

Saturated Fat

0.134g

Trans Fat

Polyunsaturated Fat

0.247g

Monounsaturated Fat

0.251g

Cholesterol

0mg

Sodium

2mg

Total Carbohydrate

10.88g

Dietary Fiber

1.7g

Sugars

2.63g

Protein

1.82g

Vitamin D

Calcium

2mg

Iron

0.1mg

Potassium

62mg

Vitamin A

1mcg

Vitamin C

1.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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