Name: Balsamic Salmon
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 dash salt; 2 tbsps balsamic vinegar; 2 tbsps olive oil; 1 tbsp fresh lemon juice; 1 clove garlic, minced; 1/2 lb salmon

Ingredients

1 dash salt

2 tbsps balsamic vinegar

2 tbsps olive oil

1 tbsp fresh lemon juice

1 clove garlic, minced

8 oz salmon

Directions

1.	Combine olive oil, fresh garlic, lemon juice, balsamic vinegar, and salt in a small bowl.
2.	Coat salmon fillet on both sides with mixture.
3.	Broil salmon in oven 4" from broiler for 4-6 minutes or until the fish flakes. If the fish is over 1" thick, you may have to turn once halfway through the broiling.
4.	Serve with extra balsamic vinegar to taste.

Nutrition summary

There are 257 calories in 1 serving of Balsamic Salmon.

Calorie split: 62% fat, 2% carbs, 36% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

257

% Daily Values*

Total Fat

17.44g

22%

Saturated Fat

2.502g

13%

Trans Fat

0g

Polyunsaturated Fat

2.965g

Monounsaturated Fat

10.91g

Cholesterol

59mg

20%

Sodium

156mg

7%

Total Carbohydrate

0.98g

0%

Dietary Fiber

0.1g

0%

Sugars

0.2g

Protein

22.74g

Vitamin D

-

Calcium

19mg

1%

Iron

0.99mg

6%

Potassium

380mg

8%

Vitamin A

40mcg

4%

Vitamin C

2.3mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.