Muffins

Name: Muffins
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 servings Salt; 1 serving Natural Cage Free Grain Fed Large Brown Eggs; 1 serving 100% Lactose Free Lowfat Milk; 4 tbsps Butter; 3 tsps Baking Powder (Sodium Aluminum Sulfate, Double Acting); 4 tbsps Honey; 1/2 cup Granulated Sugar; 2 cups White Wheat Flour (All Purpose)

A classic grab-and-go breakfast for the whole family.

Servings	Prep Time	Cook Time
12	10 mins	15 mins

Ingredients

1/2 tsp salt

1 large brown egg

1 cup 100% lactose free low fat milk

4 tbsps butter

3 tsps baking powder (sodium aluminum sulfate, double acting)

4 tbsps honey

1/2 cup granulated sugar

2 cups white wheat flour (all purpose)

Directions

1.	Pre-heat oven at 400°F.
2.	Mix dry ingredients first, then slowly add wet ingredients.
3.	Pour mix into muffin tray 3/4 full.
4.	Bake for 15 minutes until golden. Let cool completely.

Nutrition summary

There are 179 calories in 1 serving of Muffins.

Calorie split: 23% fat, 69% carbs, 7% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

179

% Daily Values*

Total Fat

4.67g

Saturated Fat

2.714g

14%

Trans Fat

Polyunsaturated Fat

0.313g

Monounsaturated Fat

1.18g

Cholesterol

27mg

Sodium

238mg

10%

Total Carbohydrate

31.4g

11%

Dietary Fiber

0.6g

Sugars

15.13g

Protein

3.38g

Vitamin D

Calcium

72mg

Iron

0.4mg

Potassium

33mg

Vitamin A

32mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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