There are 121 calories in a 1/3 cup of stirred Soy Flour (Full Fat).
Nutrition Facts
Serving Size
1/3 cup of stirred
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
5.72g
7%
Saturated Fat
0.828g
4%
Trans Fat
-
Polyunsaturated Fat
3.231g
Monounsaturated Fat
1.264g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
9.75g
4%
Dietary Fiber
2.7g
10%
Sugars
2.08g
Protein
9.57g
Vitamin D
-
Calcium
57mg
4%
Iron
1.77mg
10%
Potassium
697mg
15%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.