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Quail Egg
Quail Egg
Other common serving sizes
1 egg
100 g
Calories
158
Fat
11.09 g
Carbs
0.41 g
Protein
13.05 g
There are 158 calories in 100 grams of Quail Egg.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
11.09g
14%
Saturated Fat
3.557g
18%
Trans
Fat
-
Polyunsaturated Fat
1.324g
Monounsaturated Fat
4.324g
Cholesterol
844mg
281%
Sodium
141mg
6%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.41g
Protein
13.05g
Vitamin D
-
Calcium
64mg
5%
Iron
3.65mg
20%
Potassium
132mg
3%
Vitamin A
156mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 egg
14
100 g
158
Related types of Eggs
Egg
Scrambled Egg (Whole, Cooked)
Egg White
Fried Egg
Boiled Egg
Poached Egg
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