Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)

Common serving sizes
Calories
105
Fat
0.2 g
Carbs
27.8 g
Protein
0.87 g
There are 105 calories in 100 grams of Prunes (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
27.8g
10%
Dietary Fiber
3.8g
14%
Sugars
-
Protein
0.87g
Vitamin D
-
Calcium
17mg
1%
Iron
0.41mg
2%
Potassium
226mg
5%
Vitamin A
40mcg
4%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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