Potatoes (Flesh Without Skin, Without Salt, Boiled)

Other common serving sizes
Calories
171
Fat
0.2 g
Carbs
39.71 g
Protein
3.39 g
There are 171 calories in 7 ounces of Potatoes (Flesh Without Skin, Without Salt, Boiled).
Nutrition Facts
Serving Size 7 oz
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
39.71g
14%
Dietary Fiber
3.6g
13%
Sugars
1.69g
Protein
3.39g
Vitamin D
-
Calcium
16mg
1%
Iron
0.62mg
3%
Potassium
651mg
14%
Vitamin A
0mcg
0%
Vitamin C
14.7mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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