There are 252 calories in 3 ounces of Pork Loin (Country-Style Ribs, Cooked, Braised).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
18.28g
23%
Saturated Fat
6.808g
34%
Trans Fat
-
Polyunsaturated Fat
1.624g
Monounsaturated Fat
7.888g
Cholesterol
74mg
25%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.29g
Vitamin D
-
Calcium
25mg
2%
Iron
1.04mg
6%
Potassium
279mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.