There are 75 calories in 1 ounce of Pork Leg (Shank Half).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
2.067g
10%
Trans Fat
-
Polyunsaturated Fat
0.635g
Monounsaturated Fat
2.648g
Cholesterol
19mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.84g
Vitamin D
-
Calcium
2mg
0%
Iron
0.22mg
1%
Potassium
81mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.