Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

Common serving sizes
Calories
211
Fat
2.48 g
Carbs
43.4 g
Protein
3.63 g
There are 211 calories in 1 1/4 cups of Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened).
Nutrition Facts
Serving Size 1 1/4 cups (1 NLEA serving)
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.33g
2%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
1.104g
Cholesterol
0mg
0%
Sodium
266mg
12%
Total Carbohydrate
43.4g
16%
Dietary Fiber
2.1g
7%
Sugars
11.44g
Protein
3.63g
Vitamin D
1mcg
5%
Calcium
15mg
1%
Iron
1.8mg
10%
Potassium
91mg
2%
Vitamin A
226mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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