There are 367 calories in 100 grams of Light Rye Flour.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.565g
Monounsaturated Fat
0.153g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
80.23g
29%
Dietary Fiber
14.6g
52%
Sugars
1.04g
Protein
8.39g
Vitamin D
-
Calcium
21mg
2%
Iron
1.8mg
10%
Potassium
233mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.