Lentils
Other common serving sizes
Calories
100
Fat
0.3 g
Carbs
17.03 g
Protein
7.31 g
There are 100 calories in 1 ounce of Lentils.
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 3
Calories 100
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0.044g 0%
  Polyunsaturated Fat 0.146g  
  Monounsaturated Fat 0.054g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 271mg  
Total Carbohydrate 17.03g 6%
  Dietary Fiber 8.6g 34%
  Sugars 0.58g  
Protein 7.31g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 12%
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
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