Lentils
Other common serving sizes
Calories
678
Fat
2.04 g
Carbs
115.35 g
Protein
49.54 g
There are 678 calories in 1 cup of Lentils.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 18
Calories 678
 
% Daily Values*
Total Fat 2.04g 3%
  Saturated Fat 0.3g 2%
  Polyunsaturated Fat 0.991g  
  Monounsaturated Fat 0.363g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 1834mg  
Total Carbohydrate 115.35g 38%
  Dietary Fiber 58.6g 234%
  Sugars 3.9g  
Protein 49.54g  
 
Vitamin A 2% Vitamin C 14%
Calcium 11% Iron 80%
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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