Lentils
Other common serving sizes
Calories
339
Fat
1.02 g
Carbs
57.68 g
Protein
24.77 g
There are 339 calories in a 1/2 cup of Lentils.
Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 9
Calories 339
 
% Daily Values*
Total Fat 1.02g 2%
  Saturated Fat 0.15g 1%
  Polyunsaturated Fat 0.495g  
  Monounsaturated Fat 0.181g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 917mg  
Total Carbohydrate 57.68g 19%
  Dietary Fiber 29.3g 117%
  Sugars 1.95g  
Protein 24.77g  
 
Vitamin A 1% Vitamin C 7%
Calcium 5% Iron 40%
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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