There are 19 calories in 3 grams of Hazelnuts or Filberts Nuts.
Nutrition Facts
Serving Size
3 g
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.134g
1%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
1.37g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0.3g
1%
Sugars
0.13g
Protein
0.45g
Vitamin D
-
Calcium
3mg
0%
Iron
0.14mg
1%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.