There are 1043 calories in 1 pound of Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1043
% Daily Values*
Total Fat
54.61g
70%
Saturated Fat
21.555g
108%
Trans Fat
3.407g
Polyunsaturated Fat
1.96g
Monounsaturated Fat
23.016g
Cholesterol
404mg
135%
Sodium
395mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
129.05g
Vitamin D
-
Calcium
73mg
6%
Iron
13.97mg
78%
Potassium
1964mg
42%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.