There are 284 calories in 4 ounces of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
17.55g
23%
Saturated Fat
6.682g
33%
Trans Fat
1.239g
Polyunsaturated Fat
0.549g
Monounsaturated Fat
7.565g
Cholesterol
102mg
34%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.4g
Vitamin D
-
Calcium
20mg
2%
Iron
2.95mg
16%
Potassium
361mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.