There are 71 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
2.148g
11%
Trans Fat
0.345g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
2.452g
Cholesterol
20mg
7%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.81g
Vitamin D
-
Calcium
5mg
0%
Iron
0.54mg
3%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.