There are 213 calories in 100 grams of European Chestnuts (Unpeeled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
0.894g
Monounsaturated Fat
0.78g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
45.54g
17%
Dietary Fiber
8.1g
29%
Sugars
-
Protein
2.42g
Vitamin D
-
Calcium
27mg
2%
Iron
1.01mg
6%
Potassium
518mg
11%
Vitamin A
1mcg
0%
Vitamin C
43mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.