English Muffin with Egg, Cheese and Canadian Bacon
Other common serving sizes
Calories
211
Fat
9.19 g
Carbs
19.52 g
Protein
12.18 g
There are 211 calories in 100 grams of English Muffin with Egg, Cheese and Canadian Bacon.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
9.19g
12%
Saturated Fat
3.405g
17%
Trans Fat
-
Polyunsaturated Fat
1.137g
Monounsaturated Fat
3.409g
Cholesterol
171mg
57%
Sodium
532mg
23%
Total Carbohydrate
19.52g
7%
Dietary Fiber
1.1g
4%
Sugars
2.01g
Protein
12.18g
Vitamin D
1mcg
4%
Calcium
110mg
8%
Iron
1.78mg
10%
Potassium
145mg
3%
Vitamin A
129mcg
14%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.