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Eggplant
Eggplant
Other common serving sizes
1 oz
1 cup cubed
100 g
1 lb
1 peeled (yield from 1-1/4 lb)
1 unpeeled (approx 1-1/4 lb)
Calories
132
Fat
1.04 g
Carbs
31.24 g
Protein
5.53 g
There are 132 calories in 1 unpeeled Eggplant.
Nutrition Facts
Serving Size
1 unpeeled (approx 1-1/4 lb)
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.186g
1%
Trans
Fat
-
Polyunsaturated Fat
0.416g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
31.24g
11%
Dietary Fiber
18.6g
67%
Sugars
12.88g
Protein
5.53g
Vitamin D
-
Calcium
49mg
4%
Iron
1.32mg
7%
Potassium
1260mg
27%
Vitamin A
5mcg
1%
Vitamin C
12.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
7
1 cup cubed
20
100 g
24
1 lb
109
1 peeled
(yield from 1-1/4 lb)
110
1 unpeeled
(approx 1-1/4 lb)
132
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