Eggnog
Common serving sizes
Calories
343
Fat
19 g
Carbs
34.39 g
Protein
9.68 g
There are 343 calories in 1 cup of Eggnog.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 171
Calories 343
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 11.285g 56%
  Polyunsaturated Fat 0.861g  
  Monounsaturated Fat 5.672g  
Cholesterol 150mg 50%
Sodium 137mg 6%
Potassium 419mg  
Total Carbohydrate 34.39g 11%
  Dietary Fiber 0g 0%
  Sugars 21.36g  
Protein 9.68g  
 
Vitamin A 8% Vitamin C 6%
Calcium 33% Iron 3%
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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